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Gifford Health Center

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4675 28th court
Vero Beach, FL 32967 United States
7725639118

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April 2018

2nd & 3rd Trimester :Positive Coping Skills & Stress Management for Labor & Parenthood

April 25 @ 12:00 pm - 1:30 pm
Gifford Health Center, 4675 28th court
Vero Beach, FL 32967 United States
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Free 24 spots left

How do you cope, manage stress, and relax? Let’s learn positive coping skills and stress management techniques.  Conquer fears and prepare with confidence.  Come learn the skills and tools to help you succeed in labor and beyond!

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May 2018

3rd Trimester: Laboring Part 1: Signs of Labor, Phases, Coping, & When to Call Your Provider

May 2 @ 12:00 pm - 1:30 pm
Gifford Health Center, 4675 28th court
Vero Beach, FL 32967 United States
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Free 25 spots left

Discuss the signs and phases of labor and more importantly, how to cope. We will highlight the important role of a support person, practice breathing, discuss PAIN, and ways to manage labor and birth.

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3rd Trimester: Laboring Part 2: Pain Mgmt., Breathing, Positioning, Pushing, & Support

May 9 @ 12:00 pm - 1:30 pm
Gifford Health Center, 4675 28th court
Vero Beach, FL 32967 United States
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Free 25 spots left

From informed decision-making, breathing, positions, & pain control options to interventions, pushing, birth, and unexpected outcomes… This class will help you prepare!

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3rd & 4th Trimester: Baby’s here! What’s Normal? Come review basics of infant CPR.

May 16 @ 12:00 pm - 1:30 pm
Gifford Health Center, 4675 28th court
Vero Beach, FL 32967 United States
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Free 25 spots left

Now, let’s talk about what’s normal for newborns and being postpartum. Know what to expect, warning signs, and infant cues. Plus, practice and learn the basics of infant CPR.

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1st & 2nd Trimester: Pregnancy Basics: Do’s, Don’ts, & What to expect!?

May 23 @ 12:00 pm - 1:30 pm
Gifford Health Center, 4675 28th court
Vero Beach, FL 32967 United States
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Free 25 spots left

Pregnancy Do’s & Don’ts Join us in this class to build confidence and knowledge about the changes associated with pregnancy! You will gain a better understanding of weight gain, healthy choices, warning signs, And your baby’s brain & physical development.

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