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1st or 2nd Trimester: Pregnancy Basics: Do’s, Don’ts, & Managing Stress
May 22 @ 6:00 pm - 7:30 pmFree
Join us in this class to build confidence and knowledge about the changes associated with pregnancy and developing positive coping skills for labor and parenthood! You will gain a better understanding of weight gain, healthy choices, warning signs, and your baby’s brain & physical development. Plus, an introduction to paced breathing!