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2nd or 3rd Trimester: All-in-One Prenatal Class

September 7 @ 9:00 am - 4:00 pm

Free

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14 out of 16 available Healthy Start office @ 9am (1555 Indian River Blvd, 2nd floor)
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This is intended to be an all-in-one, prenatal preparation class day!  Let’s discuss how to plan and positively experience birth!!  We will highlight signs and phases of labor, the important role of a support person, and practice breathing/relaxation techniques. This class combines the material from the other prenatal classes into one information-packed session.

From informed decision-making, interventions, and pain management options to transition, pushing, birth, and unexpected outcomes… This class will help you prepare!

Also, practice and learn the basics of infant CPR.  We’ll even cover what’s normal for newborns and mommas in the immediate postpartum period. Know what to expect, warning signs, and infant cues. 

We will provide lunch as Sarah Starr, Registered Dietitian/Nutritionist, discusses principles of good nutrition and eating during pregnancy, postpartum, and beyond.  Snacks and waters will also be available.  Dress comfortably.  Support persons and caregivers are encouraged to attend.  

Please RSVP with total number planning to attend!

 

Details

Date:
September 7
Time:
9:00 am - 4:00 pm
Cost:
Free
Event Categories:
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Venue

Healthy Start Coalition
1555 Indian River Blvd Ste B241
Vero Beach, FL 32960 United States
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